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Are your running shoes good for you?

I‘m a swimmer! But when I moved to Ireland swimming became hard because swimming pools and the sea were to far. When I decided to give...

Plantar Fascia Release - Why and How?

Most of us have (or knows someone who have) suffered from heel pain, felt the feet really tired and heavy at the end of the day or simple...

Reflexology, Foot Function and Movement

In the book “Stories the Feet can tell Thru Reflexology” Eunice Ingham, the mother of western reflexology, recognized the relationship...

The Wonderful World of Feet

"Why do you like working with peoples feet? Yuck!" Was the most common reaction I had from family and friends when I decided to dedicate...